WE WELCOME YOU TO PLAY, THE BEST
FITNESS AND REHABILITATION CENTRE ON THE SUNSHINE COAST
Play Fitness and Rehabilitation is the premier boutique exercise physiology, physiotherapy, personal training and members studio located in Warana on the Sunshine Coast. We also have satellite clinics for exercise physiology in Noosa, Coolum, Caloundra and Pelican Waters. Play Fitness is perfect for busy adults who want exceptional service and results which works in with their life. We are focused on helping you reach your physical best, overcoming any road blocks and guaranteeing outstanding results.
Call Gez on 0403 991 816 for more information.
GP Referrals please fax on 07 5438 8994
If you are looking for a Sunshine Coast Personal Trainer, Exercise Physiologist or Physiotherapist then you need not look any further, we have the right trainer or rehabilitation specialist with the right attitude for you! Play is not like any other Sunshine Coast gym, we combine fun and fitness in a non-intimidating friendly atmosphere where you can fast track your results with your very own Play trainer. At Play you will not just have a trainer, you will have a happy lifestyle professional who understands your needs as well as your fears. Play is for those who don’t want to waste time fighting the crowds for equipment and who want to keep fit, lean, strong and healthy for the long term.
Play Fitness and Rehabilitation specialises in the DVA Veterans, with 90% of our clients being veterans, young and old. We have veterans in their 20s right through to their 90s. Play has five locations for exercise physiology; Noosa, Coolum, Warana, Caloundra and Pelican Waters. We will bill directly to DVA with a D904 referral and spend quality 45minutes with our clients each session to get them the best results possible in any chronic injury or illness treatable with exercise. Play now has its very own Physiotherapist who works on the floor and is able to adjust and treat you before or after exercise to enable you to move more freely in session. There is open communication between all the trainers and health professionals to help you achieve the best results possible.
Whether you are weight training in the studio or involved with our group fitness training we go out of our way to make sure you Love every experience with us! You get personalised work outs with your very own expert personal trainer, or exercise physiologist who will help you solve the mystery around nutrition and exercise while achieving life changing results. Not only will you have the best Sunshine Coast personal trainer on offer, you will have an exceptional facility to train in and a great team who are driven to help you realise your goals. What are you waiting for? Contact us today for an obligation and contract free experience that will change you life!
TAKE ACTION – CONTACT US NOW
“Get fit for life, not just for the summer”
WHAT OUR MEMBERS ARE SAYING…
“Since being referred to Play Fitness by my GP I have found my flexibility, mobility, general fitness and mental wellbeing has really improved. Credit must go to the team of Exercise Physiologists for the professional attitude, one-on-one attention and individualised progressive exercise program. The atmosphere at Play Fitness is friendly and professional and I would honestly recommend the team for your health and fitness needs.”
– Clinton Cheyne
“I was referred by my Doctor to attend Play Fitness as a DVA client for several physical disabilities sustained during my Defence career. Since going to Play Fitness, my physical disabilities and overall fitness have improved immensely largely due to the professionalism, knowledge and dedication of the Exercise Physiologist. Motivation to attend every session is not an issue due to the friendly, welcoming atmosphere at Play Fitness.“– Peter Weller
FITNESS NEWS
Is Stress Effecting Your Workout?
So we all experience stress. Whether it's a work deadline, too many obligations, your kids going crazy or financial pressures, we accept stress as [...]
HOW EXERCISE BENEFITS YOU ON THE SUNSHINE COAST
How to increase your happiness and achieve great things today.. Exercise and training for happiness is one of the major benefits of any fitness [...]
PERSONAL TRAINERS SUNSHINE COAST
Personal Trainer: Friend or Foe? The very first experience with an exceptional trainer is really one of the most treasured memories in your journey [...]
ALL THINGS PREGNANCY
One of my favourite parts about being in the health and fitness industry is helping couples achieve healthy conception! I’ve said this at a [...]
OVERCOMING THE TIGHT GRIP OF GRIEF
The overwhelming and all consuming feeling of grief, loss, anger and anxiety can grip your reality and shake you into pieces. When you experience [...]
WHAT ARE THE BENEFITS OF HAVING A PERSONAL TRAINER
Why Personal Training Sunshine Coast exists can be summarized in 2 words. IT WORKS! and there are bodies of everywhere that show testament to [...]