Is Stress Effecting Your Workout?
So we all experience stress. Whether it's a work deadline, too many obligations, your kids going crazy or financial pressures, we accept stress as a [...]
Train The Trainer & Bon Voyage Party!
You are invited to a great morning of fun at Play! It’s your turn to Train Your Trainer! Pay them back for all the push [...]
PLAY’S GUIDE TO CLEAN EATING
Body feeling like a trash can after indulging at Easter? Learn how to Eat Clean! There are a million and one different diets, meal plans, [...]