Gez has always been in the services industry helping people in different ways from being a Cardiac Technician assisting doctors perform tests on people’s hearts to solving computer problems as a Helpdesk Technician/Supervisor, before finding his true passion in Personal Training. For Gez nothing has been more rewarding to him than helping people change their lives through better health.
Gez gains an amazing feeling of satisfaction watching the journey and the life changing experiences Play’s clients go through to attain their goals while conquering their fears and doubts along the way.
Gez has enjoyed a variety of sports since age 5, with a heavy emphasis on Rugby Union/League and Natural Bodybuilding. Gez has represented the ACT in rugby union and has placed 2nd at the Australian Natural Bodybuilding Titles over 2 years as well as representing Australia in the 2003 Natural Olympia in Auckland New Zealand. He understands the discipline and drive required to achieve goals which can be related to the very busy lifestyles of everyday people.
Birthday? 19th January
Sporting achievements? Placed 1st in ANB 2010, 2nd in Novice & Intermediate INBA Australian Titles in Body Building. Represented Canberra A.C.T in Rugby Union
Favourite Food? Lean protein, sweet potato and brocolli!
Favourite Sport? Bodybuilding and Rugby Union/League
Favourite Exercise? Dead lifts
What Makes you ‘Push It’? Drive to succeed
Specialities? Nutrition, Strength & Conditioning, Bodybuilding/Sculpting and Competition Preparation.
What do you love doing when you’re not changing peoples lives? Hanging out at the beach, mountain climbing and eating good food.
Favourite Quote? “Champions aren’t made in the tournament, they’re made in training”
Birthday? 31st December
Sporting achievements? Rugby union
Favourite Food? Seafood- Mudcrab!
Favourite Sport? Rugby union and league and cricket …and most other sports!
Favourite Exercise? Dumbbell Chest Press
What Makes you ‘Push It’? Knowledge that I’ve added value to some ones life.
Specialities? Muscle Gain, Fitness, Weight Loss and Structured, Measurable Results!
What do you love doing when you’re not changing peoples lives? Playing Golf or Surfing
Favourite Quote? NEVER NEVER NEVER give up.
Birthday? 4th January
Sporting achievements? Completed the 2011, 100km Oxfam Trail with 3 of my amazing clients
Favourite Food? Salmon!! Mm mmm
Favourite Sport? Soccer and Touch Football
Favourite Exercise? The Clean and Jerk
What Makes you ‘Push It’? Focusing on my goal and visualising my outcome. I also love it when my clients achieve their goals, it pushes me harder to achieve mine.
Specialities? Weight loss, strength and conditioning and rehabilitation.
What do you love doing when you’re not changing peoples lives? Anything outdoors and adrenalin filled. Climbing, hiking, riding, canoeing, snow boarding; I love an adventure!
Favourite Quote? ‘you can because you think you can’
REHABILITATION TEAM
Our Play Fitness Rehabilitation team has six Accredited Exercise Physiologists who are all university graduates of Exercise Science. We have EPC/CDM, DVA Veteran, Workcover and Diabetes Program who work closely with a team of Dieticians to provide you the best results.