Group & Outdoor Classes
Why not join in PlayFit Boxercise, PlayFun Circuits, PlayStrong KettleBells or TeamPlay Outdoor work outs!
Our group training is a fantastic way to get great results in a fun environment! Get your body into shape and achieve a happier and healthier you.
Take part in the heart pumping, strengthening and fitness boosting work outs!
Play training is about getting fit, active and having heaps of fun.
Any one, at any fitness level can take part in Play Work outs.
Bookings are essential as places are limited to create quality! Classes are not able to be run if less than 4 people are booked in.
Please Txt Noni on 0439 240 243 to book your spot!
Investments in your health range from $10-$15 a Play!
PlayStrong / Team Play
TeamPlay has been running for over 2 years and still has many of the original crew, some who have lost over 15kg, competed in Bridge to Brisbane and acheived goals they thought were impossible.
Play Strong is the indoor part of TeamPlay it is about sculpting your body with fitness exercises plus Kettle bell and Resistance training workouts! Get ready to sweat, build your muscle endurance, strength, balance, agility and cardio endurance in this intense work out twice every week!
TeamPlay Outdoor sessions are about engaging your body in interactive game and challenge based work outs. Enduring challenging sand, stair, hill and grass terrains pushes your fitness ability to new heights. You get amazing physical results as well as developing in a team environment, so you get to build self esteem, friendships and motivate each other.
PlayFun Circuits
Starting with a interactive warm up we then move to a awesome circuit incorporating all the major muscle groups. The focus is on correct lifting techniques and the use of Light/Medium weights and high repetitions that will give a well-toned and lean body, guaranteed to grow, shape and create a healthy new you day in day out!
PlayFit Boxercise/CardioBox
Want a full body workout that builds your cardiovascular strength and increases your overall stamina at the same time?! Great stress relief, awesome work out and massive calorie burning potential every week!! An hour class can burn up to 1,000 calories. Always an amazing, varied and intense workout!
Coming Soon Play Parents & Teens
Take the time to reconnect to your Teen, get heathier and happier together! Improve self esteem, family life and communication. Take part in an attitude and lifestyle overhaul.
Contact: Noni on 0439 240 243
Ph: 1300 PLAYFIT (1300 752 934)
Email: play@playfitness.com.au This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Visit: 2/32 Technology Drive, Warana.
