PERSONAL TRAINERS SUNSHINE COAST

By | March 7th, 2013|Personal Training|

Personal Trainer: Friend or Foe? The very first experience with an exceptional trainer is really one of the most treasured memories in your journey to [...]

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ALL THINGS PREGNANCY

By | February 26th, 2013|Personal Training|

One of my favourite parts about being in the health and fitness industry is helping couples achieve healthy conception! I’ve said this at a nutrition [...]

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WHAT ARE THE BENEFITS OF HAVING A PERSONAL TRAINER

By | August 24th, 2012|Personal Training|

Why Personal Training Sunshine Coast exists can be summarized in 2 words. IT WORKS! and there are bodies of  everywhere that show testament to this. [...]

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