Is Stress Effecting Your Workout?

By | May 31st, 2016|Events|

So we all experience stress. Whether it's a work deadline, too many obligations, your kids going crazy or financial pressures, we accept stress as a [...]

Train The Trainer & Bon Voyage Party!

By | July 23rd, 2012|Events|

You are invited to a great morning of fun at Play! It’s your turn to Train Your Trainer! Pay them back for all the push [...]

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PLAY’S GUIDE TO CLEAN EATING

By | April 16th, 2012|Events, Nutrition & Diet|

Body feeling like a trash can after indulging at Easter? Learn how to Eat Clean! There are a million and one different diets, meal plans, [...]

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